Occupational Wellness: Why Finding Meaning in Your Work Matters

When any dimension of wellness is neglected, it becomes challenging to attain holistic well-being. Occupational wellness, which involves finding satisfaction in work and maintaining work-life balance, is an integral part of overall well being. Rarely do we associate work with enjoyment, if ever. The good news is that it is absolutely possible to find joy in our work by making sure we’re in careers that meet our personal and professional goals with companies that have healthy work environments.